Confidence Coaching With Releasing
  • Home
  • Coaching Services
    • Testimonials
  • About
  • Letting Go Blog
    • Inner Freedom / Wisdom Within >
      • Contact
      • Laughter Peace and Releasing
    • Serene Screen & More
    • Members Only
    • Freedomind Moment
  • Privacy Policy
Picture

What's so interesting about water?

10/15/2013

 
Depending on your information .... the human body is 80% water ... so allowing the body to be 'one' with the water reduces "resistance to".  For example, in the sport of swimming...

This can also be a deeper truth re human emotion ... Have you noticed when there is resistance a 'block ' comes up , almost as though its a wall or barrier, its usually something disliked . One may say, that's good a fear response and flight happens. Yet , take a close inner inquiry .....

Lets say there's freedom beyond perceived fear ...... with fear comes suffering ..... sometimes the dislike or even bad, can  rule through fear ....... Yet, when fear is dissolved , it is clear, there is no wall, it can "BE" present, 'at peace' for opening a solution or even taking a calm serene stand for greater good which may be to leave too, from 'serene peace' .... rather than have that greater good flight from fear based barrier emotion. In essence better choices usually result in not being around 'fear' based energy initially.

Perhaps beyond this 'apparent fear' is a freedom that dissolves this 'resistance' for it does not perceive it as fear ... so it tunes into that which is beneath beyond it ........ an effortlessness ....... and so it seems , 'being at peace of mind' within, allows for heightened awareness of 'one with water' ......

Now if you swim, that swimming becomes effortless, because the body mind is also 'at peace, effortlessness' ... and so too this can be experienced in daily living and beyond ! One of the most effective ways for tuning into dissolving fear and opening a serene clear inner freedom is the emotional release method founded by Lester Levenson in 1952. It is known today as The Sedona Method. It simply enhances your natural ability to release unwanted feelings. Similar to enhancing your ability to swim, or run, or walk or have better relationships... so too, enhancing your natural ability to release emotions is often over looked.

Comments are closed.

    Hi ! I'm  Kate

    Picture

    Women's Empowerment Coach | Personal Growth 

    Kate Burke is a Certified Professional Coach & has completed every Sedona Method® Facilitator Training Course since 2016, with a Ba.Ed. in Health and Phys. Ed. She is a best selling author on amazon,
    ​Inspiring and empowering
    ​ you, transforming you ! She has studied accredited courses to earn Diplomas in both Counselling and 
    Relationship Counselling. She has a Clinical Certificate for Health Practitioner for stress, anxiety and self regulation with HeartMath® as well as credentials in Hypnotherapy, Mindfulness and Psychology of Success by The Centre of Excellence® UK.

    Picture

    Archives

    May 2021
    July 2020
    June 2019
    March 2019
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    May 2018
    March 2018
    January 2018
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    June 2013
    May 2013

    Categories

    All
    Awaken
    Awareness
    Chicken Soup For The Soul
    Empowering Women
    Enlighten
    Freedom Tips
    Happiness
    Happiness Tips
    Health And Wellbeing
    Health Coaching
    Inner Freedom
    Inner Freedom Tips
    Inner Wisdom
    Inspiration
    Letting Go
    Life Coaching
    Mindset
    Personal Transformation
    Rape Survivors
    Relationships
    Releasing
    Releasing Emotions
    Self Empowerment
    Self Help
    Self Help Ebooks
    Sexual Assault
    Shape Magazine
    Slef Help Ebooks
    Sport
    Success
    Success And Sport
    Success Coaching
    The Sedona Method
    The Success Principles
    Transformational Leadership
    Transforming You
    Wellbeing
    Women And Sport

    RSS Feed

All information on this website is Copyright. All rights reserved. 
​Regarding any and all photos taken by Kate Burke on this website, all photos are copyright  ©  All Rights Reserved. No copying or use without prior written consent of Photographer. This applies for any and all photos on this website, or anywhere on the internet that are taken by Kate Burke (Katrina).
  • Home
  • Coaching Services
    • Testimonials
  • About
  • Letting Go Blog
    • Inner Freedom / Wisdom Within >
      • Contact
      • Laughter Peace and Releasing
    • Serene Screen & More
    • Members Only
    • Freedomind Moment
  • Privacy Policy