Past relationship tough stuff as a young adult lead the self on an inner journey which lead to the other side of the world for human potential trainings. It was at these larger group trainings that I began to 'release' the past, even the sense of an "I" which was so identified with, and about the past. This allowed huge amounts of emotionality around many previous intense issues, particularly in the intimate relationships area, to be set free and dissolve. From blah blah to aha !!
I had been taking photos of my travels and as I released the past more and more, I began to notice more and more from a clearer awareness, beyond attachments and aversions, beyond past beliefs about the way I needed to be or not be. I zoomed in on the reflections and took photos with the sun rays in various places, water seemed to have a joyous energy about it, especially fountains. At the time of taking the photos there were not many of these types of things on the internet, now there is an abundance. Eventually, with the photos I have taken, I placed them to form videos, animations, and an ebook. I have a special project which I would love to bring to life with the ebook and photos to inspire humankind to discover their own deeper true nature which usually may not differ too much at the deeper core of who and what you are.
Not only did I begin to notice nature from a whole new awareness which I was not told how to do, it was simply discovered from zooming in or out, I also began to notice human nature from a whole new level. I began to see that emotions stem from love, that usually someones approval or disapproval resulted from their past beliefs and perceptions, and really was not about this self at all. Now, is all there is, being present and fully aware is at peace within and clear. Wanting is not having, especially around the feeling of wanting safety !! It is quite profound when you open to what is beyond it all .......
A truly effective resource for releasing the past which I applied is The Sedona Method, applied by many all over the world now, with documented miracle gains at times!
The ebook project is in need of huge funding so this project can come forth for massive PR and add campaigns inspiring personal transformation and self empowerment to come from the greater clear emotions more often, whilst dissolving emotionality around beliefs, unwanted feelings and thoughts for choosing free from fear and external control, clear awareness, especially in intimate relationships.
Yet, knowing that even though the visual presentation in the ebook and nature itself, is inspirational, you already are that clear presence and inner peace at the very core of your 'being', that is often sought in the external world and you do not need a visual to be who and what you already are !
If you want to support the ebook on amazon it will make a difference for supporting personal transformation, self empowerment and survivors to thrivers of 'apparent friend' sexual assault and rape. Thank you in advance. EBOOK on amazon http://www.amazon.com/dp/B00BER9VVC
What are the gains from enhancing my ability to release feelings with The Sedona Method - the how to 'let go' ?
"This method is one of the easiest and most powerful tools of self improvement and spiritual growth I have ever experienced."
Jack Canfield, Best Selling Author, Chicken Soup for The Soul
There have been many gains experienced by people from all over the world who have committed to discovering a deeper truth to who they really are. Yet, I will just note the ones here, that have been most prominent over the years since first being introduced to the emotional release method at a Breakthough to Success event by Mr Jack Canfield in 2006.
Although most gains just appear to be quite natural to every day living now, the gains listed below are what was noted from the past, having loved applying The Sedona Method resource through attending live retreats, coaching and telesiminars via the internet, and helping others to do the same via my own coaching.
I noticed fear which was often at the bottom of the anxiety and panic attacks, could be dissolved. Fear can manifest itself through wanting to be separate, a feeling of being controlled by _________, a wanting to have greater security. I noticed all this could be dissolved, gently without forcing, and with sometimes a whole lot of laughter. Yes, it may seem hard to believe which is why it is encouraged to experience this resource and coaching for yourself. It is the only way to discover if it is true for you too. With deeper issues it is recommended to experience live retreats but at the same time I would not place limits on the gains of releasing via the internet especially on every day living. I wrote an ebook on true life experiences, with the help of an internet teleseminar series by Hale Dwoskin Lead Trainer of Sedona Training Associates back in Jan 2010.
I have noticed on some occasions that there is outrageous joy where previously there had been extreme angst. I have never laughed so much and for so long. I was unaware that there was so much laughter within around the particular issue that arose at the time. Really though, it is the serene peace that is noted as laughter subsides that brings the effortlessness about daily living and a greater clarity and inner freedom when choosing or not choosing!!
I gained a deeper thorough understanding why feelings were arising and the motive beneath. I have found this very effective to experience now when in the presence of company. There is a deeper knowingness on emotions such as love, trust and joy. A deeper knowing of what serves the body, mind, soul and taking the steps with greater ease for having that as best can be. Being the self love that I am it is a much more empowered and freer place to live from , especially when it comes to relationships. Knowing how to release if ever any "unwants" arise, is a blessing too.
There is a more natural self confidence and self esteem, abundant energy and well being. Creativity is profound and limitless. Sleep is deeper and feels more complete. It is truly a blessing to have the opportunity to have discovered a deeper truth beneath the surface of who and what I am. I hope you are inspired to go on and discover what is your deeper true nature. Who and what are you before, and with all the external teachings ?
ARE BABIES FEARLESS?
Have you ever noticed that babies do not appear to have any fear. They can smile and are happy, know when they are hungry and how to holler for a meal. They can sleep no matter what has been going on around them. This seems to be inherently born with in them.
This suggests that it is not something that is placed in the baby when it arrives because it already knows how to do that. Therefore, it cannot be taken away. So how is this true nature noticed and present, in adults who have many teachings around the issue of fear or no fear. Usually fear stems from what is taught, and usually the teachings are about safe and harm free. In unison with these teachings, it would be beneficial to be in tune with that inherent free from fear nature. The teaching of "I" or "me" is also taught.
It seems there is a natural ability to "let go" or "release" feelings. Could it be that this emotional intelligence would allow for an internal freer "being" overal from the inside, out? Teachings are usually from the external and not internal. Experientially knowing how to enhance your ability to let go with greater effectiveness seems just the same as knowing what foods best nourish the body, hygeine around cleaning the body and so on. There is a beautiful resource which enhances this discovery without telling you how to be, or not be. I have used this in my own life. Hence, the reason for this article.
The invitiaion is for your own inner discovery on the truth of who you are. Do you have that fearlessness and inherent knowing on what love is, so that ultimately you are that security that is, and simply 'just know' when there is anything less. What would the world be, if this enhanced free from fear and hate, inherent, natural ability were to reveal itself and be noticed throughout everyone on earth? Ironic that it has sometimes been termed "you're a baby" when it appeared courage was lacking.....beyond that surface belief is a deeper natural truth it seems. But dont take my word for it, discover your own inner truth. These writings were inspired from applying the profound resource titled "The Sedona Method" the "how to" let go quicker and with greater effectiveness in any moment. What will you choose to discover next ?
Hi ! I'm Kate
Personal Transformation Coach
Kate Burke is a Certified Professional Coach & Sedona Method Facilitator, with a Ba.Ed. in Health and Phys. Ed. She is the author of 4 ebooks on amazon,