In my experience, it is better to be choosing from a sense of "complete, whole, enough, centred, clear", rather than choosing from 'being afraid, doubtful' (egs. only). "Peacefulness" is one of the top state's of mind from which to function from. The source for these synonyms, and the chart of emotions can be found in The Sedona Method book.
By 'peacefulness' I am really referring to being ''at peace" of mind. So I have created pillow cases with the emotions that I feel are externally supportive of peace, happiness and in harmony, particularly beyond those 'stressful feelings'. There are plenty of 'posts' within this website that can enhance your 'peacefulness' internally, through guided releasing of unwanted feelings, as well as supporting your self care, self awareness, and re discovering an innate wisdom. You're welcome to explore!
Hi ! I'm Kate
Personal Transformation Coach | Personal Growth.
Kate Burke is a Certified Professional Coach & Sedona Method Facilitator, with a Ba.Ed. in Health and Phys. Ed. She is a best selling author on amazon,