How is it possible to free up and release these feelings that seem to be stopping us from being motivated today, or on any day ?
In my experience it is possible to let go of any unwanted feelings that appear to be stopping us from moving forward. Each day when I wake up, I release any unwanted feelings .... you may want to call this a "release meditation". It is a series of gently guided questions, that allow you to answer from your own inner experience which enhances you to 'let go' .... (or not) of what seems to be stopping you from moving forward. It helps me 'clear the mind' of any negativity, and to be open to plan from a sense of peace, inner freedom and unlimitedness.
If you would like to sample this release (on any issue), feel free to opt in below for instant access to the link and 10 min audio file. There is no obligation and your email is kept private and confidential. Just type in your name, email and in the Comment Box type: "Requesting Release Meditation on any Issue."
Hi ! I'm Kate
Personal Transformation Coach
Kate Burke is a Certified Professional Coach & Sedona Method Facilitator, with a Ba.Ed. in Health and Phys. Ed. She is the author of 4 ebooks on amazon,