Instinctively it is just known that there is always something within that is naturally stronger than the external circumstances.....
So now, with 'release coaching' can that 'something that is always naturally stronger' be enhanced ?
It seems that the realm of professional sports focuses on every area to bring forth that capacity of the human being to perform at its maximum when most needed.
To tend to physical skills without any attention on mind and 'what is beyond mind's thinking, perceiving and experiencing?' is to merely play half the game, not just on the court but in life as well.
Having trained young athletes to their highest potential in the country at the time, there was indeed an emphasis on mind and its capacity. Even though, it still came from thought, rather than "what is it that is aware of thought?" So it now seems this inner inquiry can be explored even more, if open to it.
Humankind is born with a natural ability to release feelings, particularly the unwanted ones and the fear that holds back or blocks. Furthermore, the identity to that which is sometimes referred to as the 'ego' or the "I" individual which is a sense of separation and, therefore, does have limitation. For sport to function as it does, safety is required. Limitation does not serve if it is harmful, non mutual and unsafe. You are not separate from inherent security, it is that. Why allow fear to cover it or hold onto any fear feelings when it can be released for the clarity and security beneath, if open to it.
The Ancient Eastern teachings suggest that humankind does have an inherent nature at its very heart and beyond which is a limitless 'at peace' clear and totally aware, joyous sensing. The Dallai Lama is a great "model" of those teachings. The invitation now with mind coaching, in life or on the sports field, court , arena , track, or pool is to discover if this is your own inner truth. What this is suggesting is a freedom and inner wisdom with and beyond mind's thinking, perceiving and experiencing. Can humankind notice human nature from a whole new level and inner awareness?
Sport is not just about the physical game, nor is life just about 'playing'. In my experience, it is about being who and what you truly and totally are at the very heart and beyond. What if now is the time to truly allow yourself to experience coaching from a whole new inner inquiry. What benefits would there be on and off court? A chance to really relax beyond the wanting approval/control that sometimes appears for 6.7 billion people on the planet? A tuning into an inherent security that you have always been to realize it in the external world more clearly and have it?
This coaching takes a focused view at the relaxation and inner wisdom side of the sports minded or anyone who loves to live life from an effortless, joyous ease and a clear aware sensing and beyond. It can work with any goal or dream you want, or with what is appearing in any moment for greater inner freedom and wisdom beyond. Are you open to discovering what's within?
Hi ! I'm Kate
Kate Burke is a Certified Professional Coach with a Ba.Ed. in Health and Phys. Ed. She is the author of 4 ebooks on amazon,